While I am leaving this page up, I am really not supporting the book at this time. I have removed it from publication (Amazon, et al). I have since changed my eating habits to a whole food, plant based diet. I do plan to do a new version in the future.
In the meantime, the most recent edition of the PDF of the book (mistakes and all) can be found here:
PDF of the book
The main reason for publishing the book was to protect the copyright, though I am happy to say well over 3000 copies have been distributed. Please email me if you have questions.